The Fresh vegetables we deal in are included with different plant chemicals, vitamins and minerals. These are also included with fibre. Highly healthful for the consumers, these can be cooked in many ways with different flavors. The veggies have high amount of anti-oxidants in them due to which they promote weight loss and good digestion. Fresh vegetables, offered by Enrich Global Export are free from harmful pesticides and they are grown organically and ensure total health. Low in calories and fats, these should be eaten regularly for an ultimate good health. These are important sources of several nutrients such as potassium, vitamin C, dietary vitamin A, potassium and fiber.